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Data from several human intervention trials indicate that consumption of canned and dry beans reduce serum cholesterol. Only two studies did not found favorable changes in serum lipoproteins when beans were consumed. Generally, in carefully controlled clinical studies where the macronutrient intake was matched and the fiber content in the bean fed group was at least twice that of the control diet, significant reductions in both total and LDL cholesterol occurred. Significant increases in HDL cholesterol or reductions in triglycerides were also seen in several but not all of the studies.
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Cholesterol in the diet ought not to impact much upon serum cholesterol because dietary cholesterol meets only a portion of that which the body requires for healthy and normal function. We may typically synthesise three to four times more cholesterol than that which a typical diet may supply. And if the body can self-regulate synthesis and serum levels in line with demand then variations in dietary cholesterol will be taken into account by the bodies marvellous self regulating systems.
More and more emerging medical research from around the world points to cholesterol as anti-inflammatory, and not pro-inflammatory as has been previously assumed. In fact, important medical study reveals that cholesterol sulfate inhibits Leukotriene synthesis. Leukotrienes are one of the key, pro-inflammatory, immune-signaling lipids that initiates free radical destruction in the body.
Surrogate markers of cholesterol metabolism in …
The epidemiological data also reveals that cardiovascular disease occurs with people who have low, normal and high total cholesterol. The implication from this is that total cholesterol is a very poor marker for the assessment of cardiovascular risk.
Association of plasma markers of cholesterol ..
The researchers theorize that oxidant stress within the liver leads to unfavorable changes in bile composition that promote precipitation of both cholesterol and bilirubin These findings corroborate earlier studies showing that antioxidant deficiencies can induce gallstone formation in animals.
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Cholesterol is an essential component for bile synthesis. Bile contains conjugated toxins from the liver's detoxification pathways. Inadequate bile production is strongly associated with toxicity and liver distress.
Progesterone Inhibits Cholesterol Biosynthesis in …
In 1995, the New England Journal of Medicine published a report from the University of Kentucky entitled, "Meta-Analysis of the Effects of Soy Protein Intake on Serum Lipids." It was financed by the PTI division of DuPont, "The Solae Co." St. Louis, Missouri, a soy producer and marketer. This meta-analysis concluded that soy protein is correlated with significant decreases in serum cholesterol, LDL cholesterol and triglyceride concentrations. But, HDL cholesterol did not increase by a significant amount.
Regulation Of Cholesterol Synthesis
Researchers from studied the effect of the blueberry compounds on rat liver cells. Pterostilbene showed the most potent effect in stimulating a receptor protein in the cells which plays an important role in lowering cholesterol and other blood fats. This is similar to the way the commercial cholesterol-lowering drug ciprofibrate works. This study claims that blueberries are particularly efficient at reducing cholesterol in a laboratory.